Facing the Heatwave: How Everyone You Know is Becoming Increasingly Vulnerable to Extreme Temperatures

Amidst the scorching waves of recent years, a haunting reality emerges: extreme heat doesn't discriminate, but its consequences do. The sweltering grip of heatwaves reveals a troubling trend, disproportionately affecting our older generations. In the wake of heat domes shattering records across the Western US and Canada in June 2021, the grim toll spoke volumes. Portland, Oregon, and Multnomah County saw 56 out of 72 fatalities among those aged 60 and above. Meanwhile, in British Columbia, individuals aged 60-plus accounted for a staggering 555 out of 619 deaths.

Fast forward just over a year, and the sizzle of June, July, and August in England ignited an inferno of concern. Roughly 2,800 excess deaths haunted the summer, predominantly among those aged 65 and older. Over four ominous days in late July, more than 1,000 souls succumbed to the unforgiving blaze. These anecdotes underscore a chilling reality: our elderly face an uphill battle against the relentless march of rising temperatures.

The past 12 months marked a grim milestone, recording the planet's hottest streak in history. As another summer looms ominously, the specter of escalating heat casts a shadow over humanity. Yet, within this narrative of planetary peril, disparities emerge. Age cleaves a sharp divide in the experience of extreme heat, with older adults bearing the brunt of its wrath.

Catharina Giudice, an emergency physician and climate change expert at Harvard's FXB Center, sheds light on this stark reality: "Older adults are one of the populations that we classically see as being more vulnerable to the effects of climate change, specifically to effects of extreme heat." As the years advance, our ability to weather the heat diminishes, leaving us defenseless against its onslaught.

When faced with soaring temperatures, the body's mechanisms for thermoregulation falter. Sweat, our primary defense against overheating, wanes with age. "Older people don’t sweat as much," notes Deborah Carr, a sociology professor at Boston University specializing in aging. "They have essentially a less efficient cooling system." Coupled with reduced circulation, the heart strains under the burden, pumping blood furiously in a desperate bid to dissipate the heat.

In this crucible of climate crisis, we confront not only the existential threat to our planet but also the stark reality of unequal vulnerability. As temperatures soar to unprecedented heights, the plight of our elders serves as a sobering reminder: the heat spares none, but its consequences discriminate with chilling precision.

As temperatures surge, the burden on the heart intensifies, a challenge that the robust cardiovascular system of a healthy individual can weather. However, for those grappling with heart disease and related conditions, the struggle amplifies. The aging process brings with it a higher likelihood of cardiovascular ailments, along with a host of chronic health issues like diabetes, hypertension, and respiratory problems. These afflictions compound the body's ability to combat heat, creating a precarious vulnerability.

Compounding the issue, medications designed to manage these conditions often exacerbate the body's susceptibility to heat. Some medications hinder sweat production or induce increased urination, leading to dehydration—a perilous consequence in the scorching heat. "Ironically, medications can magnify heat effects," remarks Giudice, emphasizing the intricate interplay between treatment and vulnerability.

Furthermore, older individuals confront a unique challenge in recognizing the warning signs of heat-related distress. The diminished sensitivity to heat among the elderly complicates self-assessment. While a younger person may struggle in sweltering conditions, an older individual may mistakenly perceive themselves as unaffected. This discrepancy in perception, as elucidated by Glen Kenny, a physiology expert at the University of Ottawa, poses grave dangers. By the time discomfort becomes apparent, the body may already be in distress, exacerbating the risk.

Yet, physiological vulnerabilities are not the sole concern. Many older adults grapple with social isolation, residing alone without a support network to lean on. In instances like the 2021 heatwave in British Columbia, this isolation proved fatal as individuals languished without aid or check-ins from family or friends.

These perils are not confined to the annals of history; they persist today amidst a landscape of rising temperatures and escalating heatwaves. Global temperatures surge 1.2 degrees Celsius above pre-industrial levels, heralding a new era of heightened heat-related risks. Schools shutter, power grids strain, and lives hang in the balance as excessive heat grips the world. Meanwhile, the demographic landscape shifts, with the elderly comprising an ever-growing segment of the population. From 1.1 billion in 2021 to a projected 2.1 billion by 2050, the elderly face an increasingly perilous future in the sweltering embrace of climate change.

In the grand tapestry of human progress, strides in healthcare and nutrition have woven a narrative of increasing life expectancy, as noted by Giacomo Falchetta, a climate researcher at CMCC. Yet, this uplifting trend faces a formidable adversary in the form of climate change, which amplifies the specter of heat exposure. Falchetta's study, co-authored by Carr from Boston University and published in Nature Communications, paints a sobering picture of the future: by 2050, an alarming 24% of the global population aged 69 and above will dwell in regions where maximum temperatures surpass 37.5°C (99.5°F). This trajectory foretells a stark reality, with between 177 million and 246 million more older adults exposed to perilous heat than present.

However, amidst this ominous forecast lies a glimmer of hope: actionable insights gleaned from research can guide policymakers in fortifying defenses for their elderly constituents. From Miami to Melbourne, cities are mobilizing resources to combat rising temperatures, expanding cooling centers and augmenting green spaces for shade. Athens stands as a beacon of proactive governance, with officials designating the elderly as a high-priority group vulnerable to heat stress. Social workers extend a lifeline, offering assistance and transportation to cooling havens, exemplifying a community-driven approach to resilience.

In Canada, collaboration between University of Ottawa researchers and government officials birthed a vital tool: a health check guide aimed at identifying individuals at heightened risk from heat. Released in 2022, this comprehensive resource empowers caregivers with the knowledge to assess loved ones' well-being remotely, from monitoring indoor temperatures to observing sleep patterns. Sarah Henderson, scientific director of Environmental Health Services at the BC Centre for Disease Control, underscores the importance of vigilant monitoring: "Many susceptible people may not recognize when they are overheating, but another person can help identify a risky situation with some careful questions and observations.

As the mercury continues its inexorable ascent, the imperative to safeguard our elderly grows ever more urgent. Through collective action and unwavering vigilance, we can forge a path towards resilience, shielding our most vulnerable from the scorching crucible of climate change.

In the face of escalating heat and its disproportionate impact on our elderly population, proactive measures are imperative. The convergence of research insights and community action offers a beacon of hope in the fight against heat-related risks. As cities worldwide mobilize resources and policymakers heed the call for action, we stand at a pivotal juncture in our collective resilience against climate change.

Yet, the journey ahead demands unwavering commitment and vigilance. By harnessing the power of knowledge and empathy, we can bridge the gap between vulnerability and protection, ensuring no one is left behind in the heat's relentless grip. Together, let us forge a path toward a future where our elderly can thrive, resilient against the rising tide of temperatures.